As I embark on a spiritual vision quest to Peru, I set my personal intention: Release & Receive.
My work with the Shaman in Peru will focus on releasing beliefs and thoughts that no longer serve me. My prayer work will allow me to let go of those things that block or inhibit my life journey. My work will also focus on receiving. Once I have allowed myself to release, my mind, body and spirit will be open to accept the gifts that are waiting for me.
Set a Vision Quest for yourself TODAY at HOME. What intention can you set that will allow you to continue forward on your journey? Once you have this set clearly in your mind, meditate using Ujjayi breath for 3-5 minutes.