tag:blogger.com,1999:blog-6193573265937157255.post8218908967762543905..comments2023-08-18T09:03:54.541-06:00Comments on Yoga With Intention: What Is Your Morning Routine?John Cottrell, Ph.Dhttp://www.blogger.com/profile/02755897798783581679noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6193573265937157255.post-59512840260890136812012-05-26T11:18:26.162-06:002012-05-26T11:18:26.162-06:00John,
Sounds like you're enjoying Costa Rica!...John,<br /><br />Sounds like you're enjoying Costa Rica! I'm sure it's lovely. I don't always make time for my morning routine, but when I do it seems to set the right tone for my day. Nadi Shodhana (alternate nostril breathing) while I'm still in bed, followed by 5 Tibetan Rites when I get up. I love connecting with my body first thing in the morning. Enjoy the rest of your retreat! Namaste.Nadinehttps://www.blogger.com/profile/07753648169837972429noreply@blogger.com